Lifestyle Makeovers
Bamberger Health and Wellness -- Everett and Lynnwood, WA -- (425) 355-4176
|
Lifestyle Makeovers Bamberger Health and Wellness -- Everett and Lynnwood, WA -- (425) 355-4176
|
|
Our Healing Center:
Methods Developed by Our Doctors: Other Services: Health Quest Seminars |
HOW TO thrive IN TOXIC soup: Lifestyle Makeover Guide for Optimal Wellness - by Dr. Lynn Bamberger There is a human need to survive, and a human desire to thrive. If you
are like most people living in the western world today you may find that you
have difficulty simply surviving your day. Thriving may seem out of the
question. This may be
This guide will walk you through a series of lifestyle makeovers that will help you to thrive in today's world, tell you why the changes you will will make are important, and empower you to work effectively in partnership with our doctors as you walk step by step into a more optimal lifestyle. Using this guide, you will progress through nine lifestyle makeovers, each targeting a specific aspect of a wellness lifestyle. Changes that you will make as part of this program will be incorporated at a pace that will enable you to achieve success. While one person may take a week to complete each of the nine lifestyle makeovers, another may find that he or she needs to work at a slower pace. |
|
Disclaimer: All material provided in this web site is provided for informational purposes only. Consult your own physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition.Copyright © 2000-2006 by Bamberger Center for Health. All rights reserved. Duplication without express written permission is strictly forbidden. |
due
in part to the fact that the food you
eat, the air you breathe, and the water you drink are over-loaded with toxic
chemicals that are greatly compromising your health and wellness. These toxic
chemicals may have become so familiar to you that do not notice or acknowledge
their presence or the harm that they are doing. You diet may not meet your
body's nutritional needs, and you may have difficulty coping with a fast paced,
high stress lifestyle. This guide will help you to reduce your exposure to toxins, enhance your nutritional status, and help you to initiate an
exercise program that is right for you.